Fytyra

10 ways of exfoliation

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When it comes to exfoliation I am quite sure that 1 in 5 women do it! As much as we maintain our skincare routine by using cleanser, tonic and moisturizer, there are also other products that have a huge impact in our skin like the face scrub. But, I would like to give major importance to the way we exfoliate, because one simple mistake can damage our skin without even knowing, so pay attention to the right way of exfoliation.
 
Kur behet fjale per eksfolim jam teper e sigurt qe 1 ne 5 femra e perdorin! Pavaresisht se i permbahemi rutines se kujdesurit per lekuren duke perdorur lares, tonik dhe hidratues, ka dhe produkte te tjera qe kane nje ndikim teper te madh ne lekuren tone si skrabi per fytyren. Por, dua t’i jap nje rendesi te madhe menyres se si ne perdorim nje eksfoliues, sepse nje gabim i vogel mund te demtoje lekuren tone pa e ditur, keshtu qe kushtoi vemendje menyres se duhur per eksfolim.

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1. Why do we need exfoliation?
So first of all it is important to know the benefits you get by exfoliating or better say why your skin needs exfoliation. Your skin needs to be exfoliated regularly to keep it fresh and youthful. By exfoliating we remove dead cells from our skin and help the skincare products we are using to penetrate more easily. 
 
Perse kemi nevoje per eksfolim?
Se pari eshte teper e rendesishme te dish perfitimet qe merr nga eksfolimi ose me mire perse lekura jote ka nevoje per eksfolim. Lekura jote ka nevoje per eksfolim te rregullt ne menyre qe te mbahet e fresket dhe e re. Duke eksfoliuar ne largojme qelizat e vdekura nga lekura jone dhe bejme te mundur qe produktet qe perdorim per kujdesin ndaj lekures te penetrojne me lehte.
 
 
2. Use it weekly
Above I said that the skin needs to be exfoliated regularly and by that I mean weekly. Aim for once a week.
 
Perdore cdo jave
Me siper permenda se lekura ka nevoje per eksfolim te rregullt dhe me kete dua te them eksfolim cdo jave. Syno per nje here ne jave. 
 
3. Know your skin type
It is very important to choose a face scrub according to your skin type. So if you have oily skin go for a creamy one, because a granular exfoliator can damage a lot your sensitive skin, while the non – granular will keep it smooth and hydrated. If you have dry skin you can use a granular exfoliator.
 
Te dish tipin e lekures
Eshte shume e rendesishme te zgjedhesh nje skrab per fytyren qe perputhet me tipin tend te lekures. Keshtu qe nese ke lekure te yndyrshme zgjidh nje skrab kremoz, sepse nje eksfoliues me kokrriza mund te demtoje shume lekuren tende te ndjeshme, kurse nje pa kokrriza do ta mbaje ate te bute dhe te hidratuar. Nese ke lekure te thate mund te perdoresh nje eksfoliues me kokrriza.
 
4. Test your product
You should always test the products you are using, because you can be allergic without even knowing. Test the product on your side of the neck and wait a few days (max one week) to see if you have a reaction.

Testo produktin
Gjithmone duhet te testosh produktin qe po perdor, sepse mund te jesh alergjike edhe pa e ditur. Testo produktin ne ane te qafes dhe prit disa dite (max nje jave) per te pare nese do te kesh ndonje reaksion.
 
5. Follow the instructions
The instructions are there for a reason, to teach us how to properly use the product, so never skip the part of the instructions, especially when you are using a face scrub. One wrong move and you have damaged your skin.

Ndiq instruksionet
Instruksionet jane aty per nje arsye, per te na mesuar se si te perdorim sic duhet produktin, keshtu qe mos e anashkalo asnjehere pjesen e instruksioneve, vecanerisht kur je duke perdorur nje skrab per fytyren. Nje levizje te gabuar dhe e ke demtuar lekuren tende.
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6. Be gentle
When you are using a granular exfoliator ( manual scrub) it is very important to gently apply it on your skin. A manual scrub needs to be applied carefully by using your fingers in circular motions. If you apply it aggressively you can damage and irritate your skin. Don’t forget to rinse with lukewarm water. 
 
Tregohu e bute
Kur je duke perdorur nje eksfoliues me kokrriza ( skrab manual) eshte shume e rendesishme qe ta aplikosh me kujdes ne lekure. Nje skrab manual ka nevoje qe te aplikohet me kujdes duke perdorur gishtat me ane te levizjeve rrethore. Nese e aplikon ne menyre agresive mund te demtosh dhe irritosh lekuren. Mos harro ta shpelash me uje te vaket.

7. Don’t be afraid of the rosy glow
By exfoliating in circular motions, oxygen and blood flow to the area being treated and your face will get a rosy glow. So don’t be afraid of the redness, because it is normal. What’s not normal is when the redness stays more than a day, that’s when you need to worry. If this happens put cold compresses to the red area and change your face scrub.

Mos u frikeso nga skuqja
Duke eksfoliuar me ane te levizjeve rrethore, oksigjeni dhe gjaku qarkullojne ne zonen qe po trajtohet dhe fytyra jote do te marre nje skuqje te lehte. Keshtu qe mos u frikeso nga e skuqura, sepse eshte normale. Ajo cka nuk eshte normale eshte kur e skuqura qendron me shume se nje dite, atehere duhet te shqetesohesh. Nese kjo gje ndodh vendos kompresa te ftohta ne zonen e skuqur dhe ndrysho skrabin e fytyres.
 
8. Don’t forget the neck
Even the neck needs to be efxoliated, because it is a very sensitive are, which needs maximal protection.

Mos harro qafen
Edhe qafa ka nevoje per eksfolim, sepse eshte nje zone teper e ndjeshme, e cila ka nevoje per mbrojtje maksimale.

9. After exfoliation
After you have used a face scrub it is important to apply a serum or a moisturizer in order to keep your skin calm and smooth.

Pas eksfolimit
Pasi ke perdorur nje skrab per fytyren eshte e rendesishme te aplikosh nje serum ose krem hidratues ne menyre qe te mbash lekuren te qete dhe te bute.

10. Ask a dermatologist 
Last but not least, if you have doubts ask a dermatologist if your face needs exfoliation and which is the right product to use. Even when you see that something is not right with the face scrub you are using, because you are not getting the right effect, go to a dermatologist.

Pyet nje dermatolog
E fundit por jo nga rendesia, nese ke dyshime pyet nje dermatolog nese fytyra jote ka nevoje per eksfolim dhe cili eshte produkti i duhur per t’u perdorur. Edhe kur shikon se dicka nuk po shkon me skrabin qe po perdor, sepse nuk po merr efektin e duhur, shko tek nje dermatolog.

  

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